If you purchase an independently reviewed product or service through a link on our website, Footwear News may receive an affiliate commission. Some days you just need a hug, and the same sometimes goes for your feet. The level of cushioning you are looking for from run to run can vary greatly. “Cushioned” might mean something very different for you the day after a marathon versus the day after a rest day. It’s important to understand what the best cushioned running shoe for you is and when different levels of cushioning will be beneficial to your running. If you polled a group of runners and asked them to describe what a “cushioned” running shoe looks and feels like, they would probably describe something with a thick midsole that feels soft underfoot. But is that the whole truth? The reality is that the best cushioned running shoe can look and feel very different depending on the runner. “Heavier runners compress the foam more than their lighter counterparts do, so what one runner finds cushioned, another may not,” advises running coach Cory Smith. And while increased cushioning generally provides a soft feeling that lessens the impact of ground strike, “it’s only one element in the
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