The 14 Best Walking Shoes for Plantar Fasciitis, According to a Podiatrist

For anyone suffering from plantar fasciitis, the sharp heel pain it causes can disrupt your daily life, and the pain can become unbearable. It can make it hard to keep a fitness routine or simply go for a walk. Luckily, solving the problem and alleviating the pain can be an easy solution. While all sorts of footwear, including socks, can help provide relief, having supportive shoes really makes all the difference and can help you walk comfortably. Plantar fasciitis is an inflammation of the heel that can cause lots of distress and discomfort. “Everyone has a rubber band-like structure, the plantar fascia, on the bottom of our feet that attach our heel bone to the front of our foot,” explains Dr. Brad Schaeffer, Owner of Sole Podiatry N.Y.C. “When this rubber band becomes too tight, it develops inflammation and then causes pain.” What often causes this condition is unsupportive shoes or improper inserts, which will make walking excruciating. “This inflammation can start from our plantar fascia being too tight and causing small micro-tears in our plantar fascia,” he adds. “When this happens, we start to develop plantar fasciitis and pain.” What to look for in the best walking shoes for Plantar Fasciitis Walking

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