The 12 Best Shoes for Ankle Support, According to a Podiatrist

When you have ankle pain or weakness, you can’t just wear any type of footwear. For example, running shoes — aka some of the most comfortable shoes around — don’t always fit the bill. “High-top shoes are great for additional structure and support to prevent ankle injury,” says Dr. Dan Geller, a board certified foot and ankle surgeon and advisor for Kane Footwear. “Running shoes may not always be the best for folks with weak ankles as some can actually roll you out,” explains Dr. Geller. What Causes Ankle Pain and Weakness? What exactly causes ankle pain and weakness is complicated, since it varies from person to person. To start, Dr. Geller says that “some people have weak ankles as a byproduct of loose ligaments from birth.” He also advises that ankle sprains or injuries can lead to pain and weakness in the ankles. According to the American Podiatric Medical Association, the best way to prevent ankle injury or sprains from activity is to properly warm-up before you exercise — in addition to wearing the right shoes. What to Look for in the Best Shoes for Ankle Support If you have any ankle issues, pain or injuries, it’s always a good idea to consult your

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