For pain, tightness and soreness in your muscles and joints that just won’t go away, massage balls are an effective at-home solution. They come in a variety of forms ranging from smooth, small balls for everyday aches to spikey designs for improving circulation and targeting specific muscle groups. Some sets even include peanut-shaped balls for targeting your spine and neck while others provide larger options for maximum relief. Whatever your needs may be, check out some of our favorite massage ball sets on the market for quick and effective results. Bonus: They all come with their own carrying bags so you don’t have to worry about them rolling away.
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