Best 3-Bar Leg Stretchers to Improve Your Flexibility

Being flexible isn’t just important for dancers and yoga enthusiasts; it can help anyone stay light on their feet and improve your range of movement during all sorts of activities. It can help athletes in certain types on injury recovery and even help a  martial artist improve the swiftness of his or her kicks. To increase the flexibility of your legs and hips, try a three-bar leg stretcher. These handy contraptions combine a trio of adjustable and oftentimes metal bars that are strategically placed to help you get a deeper stretch. Ahead, shop some of the best styles on the market, featuring padded handles and footrests for comfort.

Follow Footwear News on Twitter or become a fan on Facebook.

from Footwear NewsFootwear News https://ift.tt/3fYxdYO