Best Wrist Weights to Boost Your Workout

An easy way to boost almost any workout, even just a brisk walk around the block after dinner, is by wearing wrist weights. These weighted wraps, which strap securely around your wrist and are often large enough to fit ankles as well, effortlessly amp up the resistance on whatever action you’re doing. Plus, they leave your hands free, meaning if you’re advanced enough or want an additional challenge you can train using dumbbells while wearing them. And if you’re a frequent traveler they’re easy to take with you on the go. Ahead, we rounded up a few of the best options on the market that should be comfortable and easy to adjust.

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